5 Rounds for max rep
1 min wall ball
1 min box jump 20"
Coaches WOD
7:00am
10 sets of 10:1 min rest
Unbroken chest 2 bar pullup
rest 2 min
5x 40 sec max rep double under: 2 min rest
72, 70, 69, 74, 75
3:00
10 sets: 2 min rest b/w sets
5 snatch grip deadlift 135
5 Hang power snatch 135
5 OH squat 135.............All sets complete: unbroken
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