WOD 2/15/11

5 Rounds
10 power snatch 95/65
10 burpee
150m run

Coaches WOD
6x3 Push jerk

3 Rounds: 3 cycles - 3 min rest b/w cycles
7 push jerk 185
14 toes 2 bar
250m run.........24:58....Unbroken (subtract rest: 18:58)