CrossFit Tuscaloosa
www.cftuscaloosa.com
Sunday, December 12, 2010
12/13/10
For Time:
10 thruster 135/95
20 pullup
30 kb swing 70/53
40 Double under
50 burpee
40 Double under
30 kb swing 70/53
20 pullup
10 thruster 135/95
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